Self-Awareness Archives - Joanna Taylor

August 19, 20240Comments

B is for… Beliefs (and Books and Byron Katie)

Beliefs. As a Psychotherapist who belongs to an existential school of psychotherapy, I know that our beliefs are what run our lives. I believe this cognitively and intellectually,

August 9, 20240Comments

A is for… Appreciation

This morning, I spent some time on a CPD Workshop run by Robin and Joan Shohet entitled, "The Finite and Infinite Game of Supervision". It was wonderful, and I

July 30, 20240Comments

Reflections on AI

I was running a Short Workshop last week, and we were discussing the importance of Presence - and specifically, just how frustrating we each found it when we ended up

by Joanna

Self-Awareness

December 5, 20220Comments

Why is Self-Awareness Important?

According to Family Therapist Virginia Satir, the world isn’t the way it’s meant to be, it is the way it is – and it’s the way we cope with it

by Joanna