K is for… Knowledge
There is a kind of knowledge that lives in books and in facts; it's easy to acquire, and many of us spend a lot of time reading more books, and
Joanna
Self-Awareness
Joanna
I is for… Insight, Inquiry and an Invitation
Aren't our minds weird…?
Well, mine certainly is, anyway! I woke up early yesterday, at around 4.30am, and I lay awake contemplating stuff.
A week or so ago, we had been looking
Joanna
B is for… Beliefs (and Books and Byron Katie)
Beliefs. As a Psychotherapist who belongs to an existential school of psychotherapy, I know that our beliefs are what run our lives. I believe this cognitively and intellectually,
Joanna
A is for… Appreciation
This morning, I spent some time on a CPD Workshop run by Robin and Joan Shohet entitled, "The Finite and Infinite Game of Supervision". It was wonderful, and I
Joanna
Reflections on AI
I was running a Short Workshop last week, and we were discussing the importance of Presence - and specifically, just how frustrating we each found it when we ended up
Joanna
Why is Self-Awareness Important?
According to Family Therapist Virginia Satir, the world isn’t the way it’s meant to be, it is the way it is – and it’s the way we cope with it
Joanna