From time to time, we allow all three of the canine members of staff to have a sleep-over in our bedroom… Daisy and Lily like to sleep in the middle of the bed (although I have occasionally woken in the night with Daisy lying across my neck like a scarf) and Theo sleeps in his bed in the corner of the room… or at least he is supposed to. In practice, he will wait until we are asleep and then climb stealthily onto the bottom of the bed, hoping that we won’t notice.
Daisy is usually the first to awaken (generally before the alarm goes off), and likes to start her day with her morning exercises of upside down rolling, accompanied by tiny growls of pleasure. If we make the slightest movement to demonstrate that we are awake, however, this will then send Lily and Theo into ecstatic transports of delight, involving much leaping around and general joyousness at our appearance from the realms of sleep.
What are your first thoughts when you awaken in the morning? The thoughts you choose to have in your head will colour your entire day…. If you start off believing you will have a bad day, then your unconscious mind will obligingly provide you with evidence throughout the day to support this belief – and you will have created a self-fulfilling prophecy.
What if, instead, you decide to start your day with enthusiasm, gratitude and curiosity…?
