Cycles
R is for… Rest and Reflection
So... Happy New Year! For many of us, today is the beginning of the first "proper" working week of 2026, and how are you feeling? Fully refreshed and
Joanna
Q is for… Quietude
Mungo didn't make much noise - it's true that he did bark occasionally - but nothing like Winnie (who seems to bark for the sheer joy of it!). I
Joanna
M is for… Mabon – Celebrating the Autumn Equinox
Autumn has very definitely arrived, with the advent of mist, rain and cooler air after the heat of this summer... and as the air turns crisp and the leaves begin
Joanna
D is for… Darkness… and Dawn
It's Yule - in the pre-dawn on the eve of the Winter Solstice. We are in what my late mother-in-law used to refer to as "the dark days before
Joanna
C is for… Circadian Rhythm and Celtic Calendar
I've suffered with Seasonal Affective Disorder for years... living in North Yorkshire doesn't help, as in the autumn and winter we have very short days, so I would begin to
Joanna






