mindfulness Archives - Joanna Taylor

March 13, 20260Comments

T is for… Thoughts

“Watch your thoughts, for they become words.Watch your words, for they become actions.Watch your actions, for they become habits.Watch your habits, for they become character.Watch your character, for it becomes

November 12, 20250Comments

P is for… Presence

It's been two weeks since we lost our sweet boy, Mungo, and the pain of his passing is being much helped by the presence of our three little girlies -

May 14, 20131Comments

Teachings of Dog: No 29 – The Journey is the Destination

I am fascinated by the different approaches that the dogs have to their walks. Theo is excited by everything – and if something excited him on the previous walk, then

by Joanna